This tasty soup is packed with fresh ingredients. It's the ideal meal for a cold day. You can simply customize it with your preferred herbs. Here's what you'll need: * a generous couple of tablespoons of coconut oil * 1 large onion, chopped * 2 teaspoons of garlic, crushed * 4 cups of beef broth * 1 pint of crushed tomatoes * 1 cup of carrots,